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Honey Boo Boo’s weight loss, explored

The reality TV star’s taking charge of her health.

Alana "Honey Boo Boo" Thompson attends WEtv's premiere fashion event celebrating the return of "Bridezillas" on March 13, 2019 at Angel Orensanz Foundation in New York City. (Photo by Dia Dipasupil/Getty Images for WEtv)
Photo by Dia Dipasupil/Getty Images for WEtv

Honey Boo Boo, born Alana Thompson has been in the spotlight since her early days on Toddlers & Tiaras, and her own spin-off, Here Comes Honey Boo Boo

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Over the years, fans have watched her grow up, and recently, she’s made headlines for her personal life, including her weight loss. The youngest daughter of reality TV star Mama June Shannon has proudly shared her glow-up journey on social media, in which she’s taken charge of her health and embraced a new chapter in her life.

From Pageants to Prime Time

Honey Boo Boo has been a household name since her debut on Toddlers & Tiaras. Her big personality and witty one-liners made her a fan favorite and led to her family’s spinoff show, Here Comes Honey Boo Boo. Over the years, Alana’s family has been through a lot, from Mama June’s highly publicized weight loss, to her family’s personal struggles, but Alana remained a bright spot, keeping audiences entertained with her humor and charm. 

As she grew older, Alana faced challenges with weight. She has openly admitted that staying healthy wasn’t easy, especially with the temptations of less-than-nutritious comfort foods. Her journey, however, took a turn when she decided it was time to make a change.

A life-changing decision

In 2023, a 17-year-old Alana revealed that she had opted for a suture sculpt endoscopic sleeve, a type of weight-loss surgery. This surgery involves reducing the stomach size, helping individuals feel full faster and consume smaller portions. Her decision to take this step wasn’t just about aesthetics, but after years of struggling to lose weight on her own, Alana knew she needed an extra boost to reach her goals. 

Mama June, who herself underwent gastric sleeve surgery, was thrilled to see her daughter taking control of her health. Having been through a similar journey, she provided guidance and encouragement as Alana prepared for the procedure. The surgery reportedly cost over $13,000, but for Alana, it was an investment in her future.

For Alana, this journey wasn’t solely about shedding pounds but also about boosting her confidence and taking charge of her health. Growing up in the public eye brought its share of scrutiny, and her weight was often a topic of discussion among fans and critics alike. Choosing to focus on her well-being is a powerful move toward self-empowerment. Post-surgery, Alana has been hitting the gym five days a week, in a bid to stay fit. She’s shared glimpses of her progress on Instagram, and fans have noticed not just the physical transformation but also the confidence she radiates. Alana’s journey hasn’t been without its critics, with some questioning her decision to undergo surgery at such a young age. But she’s taken it all in stride, proving she’s determined to prioritize her health and happiness.

What’s next for Alana Thompson?

Today, Alana is more than just a former pageant queen, or a regular reality TV star. She’s a young woman with big dreams and a bright future ahead. She pursued nursing at Regis University in Denver, Colorado, and balanced her studies with her personal growth, as well as spending time with her boyfriend, Dralin Carswell. Overall, Thompson’s weight loss journey reflects her resilience and determination to live her best life. 

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