Different sheet materials can affect how much people sweat at night. This is at the center of a viral Reddit discussion shared by user cheetahs0317, a 23-year-old woman who says she is struggling to understand an ongoing issue in her long-distance relationship.
In a post seeking advice, she wrote, “I have never dealt with this issue myself. I (23 F) and my boyfriend (23 M) are in a long-distance relationship.” She explained that each time her boyfriend visits, she notices a “slight BO smell” in her bedroom.
She added that her boyfriend is generally very hygienic, describing him as “more hygienic than the average man (thoroughly showering 1-2 times a day depending on how much he sweats, deodorant, lotion, cologne, proper grooming, etc.) and doesn’t smell unless we do some exerting activity that causes both of us to break a sweat (think the gym).”
Still, she said the odor appears to concentrate only in her bed area, which has left her confused. “I still don’t understand why the smell is only in my bed and not his own when I go to stay with him.”
The mysterious stain
As Cheetahs0317 explains, the issue escalated. After each visit, she is “forced to strip and wash the sheets or bear the smell until I do (which I can’t stand to do).” During the most recent incident, she stripped the bed completely. “This time around, I stripped the bed all the way to the bare mattress and noticed a sweat stain right where his butt would be, meaning the sweat ran straight through not only my sheets but the mattress protector as well.”
She said she immediately ordered a replacement protector but remains concerned about the future of their living situation. “I’m devastated that the stain and smell went all the way through. I’m scared that when we live together in the future this will be an ongoing issue.”
The boyfriend, she noted, is embarrassed, but she is unsure how to address the problem without hurting him. “He is the sweetest, kindest soul, and is NOT a stinky person!” she wrote. “Maybe this question is more for bigger men, but how do we resolve this, he said, so her room doesn’t ‘stink like BO every time he stays over?”
Best sheets for sweaty sleepers
Commenters on the thread suggested that bedding materials and fabric reactions could be playing a role. One user wrote, “Maybe his sheets are cotton and hers are polyester or a synthetic blend. Some bodies just do not handle those well.” Cotton, polyester, and blended fabrics all interact differently with heat and moisture, according to SleepAdvisor. In some cases, bedding choices can even amplify odors or trap perspiration more than expected, especially during close contact or warm sleeping conditions.
The discussion highlights how mattress protectors, sheet composition, and body heat retention can all contribute to lingering odors, especially when sweat absorbs into multiple bedding layers. Cotton tends to breathe more easily, while synthetic fabrics can trap heat and moisture, potentially intensifying odor retention over time.
Specifically, some recommended bamboo, eucalyptus (Tencel), or high-thread-count percale as superior alternatives to polyester for “hot sleepers.”
Another comment added, “Yes, some people have sweat that chemically reacts to different materials. I knew someone whose sweat would rust metal. I knew someone whose sweat would denature certain plastics, making them almost soft and sticky. Plastic mattress protector is essential for OP.”
Published: May 6, 2026 01:36 am