Hobbs & Shaw Dwayne Johnson

Dwayne Johnson Explains The Difficulties Of Staying In Superhero Shape

The idea of actors getting jacked for superhero roles has only really become a thing over the last decade or so, and much of the blame for the trend should be pointed squarely in the direction of Hugh Jackman, who took things to the next level after a relatively lean debut as Wolverine in Bryan Singer's X-Men by transforming himself into a ripped and frighteningly vascular physical specimen.

The idea of actors getting jacked for superhero roles has only really become a thing over the last fifteen years or so, and much of the blame for the trend should be pointed squarely in the direction of Hugh Jackman, who took things to the next level after a relatively lean debut as Wolverine in Bryan Singer’s X-Men by transforming himself into a ripped and frighteningly vascular physical specimen.

Recommended Videos

Dwayne Johnson, meanwhile, has always been a huge dude, as you’d expect when he hails from a family of professional wrestlers and athletes, following in their footsteps by trying to pursue a career in football before ending up in the squared circle, but he’s bigger than ever since making the permanent transition to Hollywood two decades ago.

Staying in that kind of condition all year round takes a whole lot of effort, especially with a schedule as busy as The Rock’s, but he’s somehow managed to pack on even more muscle to play the title hero in the DCEU’s Black Adam, and in a new interview, the 49 year-old admitted that it’s not easy.

“We’re actually in the second phase. And the second phase in many ways is even more challenging and harder. Because now I’m in the phase where I have to maintain this look for an additional almost three months. Which is very very challenging, it’s very taxing on your body. So this is why every move is very calculated and strategic. My diet, my training.”

Not only does he have to shoot the movie all day, but as a producer on Black Adam, he’s also involved in the majority of behind the scenes meetings as well, all while overseeing his rapidly expanding business empire and still finding the time to hit the gym on a daily basis to ensure that he’s in the best shape possible. You can’t fault his dedication to the cosmic comic book blockbuster, though, especially when he first signalled his intentions to play the character fifteen years ago, and we’re hopeful that it’ll manage to deliver the goods next summer.


We Got This Covered is supported by our audience. When you purchase through links on our site, we may earn a small affiliate commission. Learn more
related content
Read Article Latest Marvel News: ‘The Fantastic Four’ casting twist upends everything we thought we knew as Chris Evans’ legacy is confirmed to live on in the MCU
Chris Evans as Human Torch in Fantastic Four
Read Article Review: ‘Rebel Moon – Part Two: The Scargiver’ is a nadir for Zack Snyder, and streaming cinema as a whole
1 stars
Read Article Step aside, Anthony Mackie: Chris Evans’ true successor in the MCU has been revealed
Chris Evans as Steve Rogers/Captain America in Avengers: Endgame
Read Article Why was ‘Yuri!!!! On Ice: Adolescence’ cancelled? MAPPA’s statement, explained
Victor congratulating Yuri on the ice skating ring in Yuri!!!! On Ice
Read Article Every ‘Alien’ movie you have to watch before ‘Romulus’
Related Content
Read Article Latest Marvel News: ‘The Fantastic Four’ casting twist upends everything we thought we knew as Chris Evans’ legacy is confirmed to live on in the MCU
Chris Evans as Human Torch in Fantastic Four
Read Article Review: ‘Rebel Moon – Part Two: The Scargiver’ is a nadir for Zack Snyder, and streaming cinema as a whole
1 stars
Read Article Step aside, Anthony Mackie: Chris Evans’ true successor in the MCU has been revealed
Chris Evans as Steve Rogers/Captain America in Avengers: Endgame
Read Article Why was ‘Yuri!!!! On Ice: Adolescence’ cancelled? MAPPA’s statement, explained
Victor congratulating Yuri on the ice skating ring in Yuri!!!! On Ice
Read Article Every ‘Alien’ movie you have to watch before ‘Romulus’
Author
Scott Campbell
News, reviews, interviews. To paraphrase Keanu Reeves; Words. Lots of words.